[theqoo] PARK JINYOUNG’S 7 SLOW-AGING HEALTH ROUTINES

1. One shot of olive oil in the morning. Extra virgin, cleaning fat deposits from blood vessels

2. A glass of noni juice. Natural anti-inflammatory and detoxifier 

3. 20 fresh blueberries. Powerful antioxidant action, prevents cellular aging

4. Drinking deep sea water. Water similar to blood, moisture absorption. Eat vegetables first to prevent blood sugar spokes

5. Reverse eating methods. Vegetables -> protein -> carbohydrates

6. Strict dietary control. Avoid harmful foods. Miracle of gray hair turning black 

7. Albumin and Probiotics. Supports gut health and liver function. Strengthen immunity 

1. You get an upset stomach from eating oil, but it’s good for health?

2. I think I saw somewhere that albumin has no efficacy, but am I wrong?

3. Is deep sea water good for you? I guess there’s a difference other than just being cold water

4. Is deep sea water different? That’s fascinating ㅋㅋㅋ

5. Is it good to drink olive oil first thing in the morning??

6. This ajussi just seems like he’s working hard with his groceries 

7. Albumin is only effective when it enters the bloodstream. Where is he getting this nonsense from? It’s just genetics… Let’s just live life as it is

8. There’s a lot of things you can do without visiting the doctor 

9. Even his like looks like a religion 

10. Don’t eat olive oil like that